月子里可以吃红薯粉条吗
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共3个回答
热心网友
可以。
用料：红薯粉；清水；30厘米的平底盘
红薯粉条的做法
1、冒尖的红薯粉三调羹；
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2、清水6调羹，搅拌均匀
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3、将面糊过滤，去掉杂质
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4、取平底盘，二汤勺番薯粉糊，摇匀
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5、或饭勺一勺，刚好铺平盘子
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6、煤气灶开火煮水，等水开了，关小，将倒好面糊的盘子轻轻的放在水面，盖上锅盖继续煮。这时可以准备第二盘面糊，还是二调羹
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7、看到盘子里的面糊起泡泡了，基本上是熟了。
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8、开盖，取出盘子，（小心烫手）马上往盘子里注入凉开水。马上放入准备好的第二盘番薯面糊，继续煮，反复轮回几次直到番薯面糊做完
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9、注入凉水的盘子，可以看到了透明的粉皮，用手慢慢的在水中将粉皮沿着边上扣下来
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10、平铺在框架子上，
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11、将做好番薯粉皮切条，放清水里。晶莹剔透的番薯粉条做好了
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参考资料来源：/ke.baidu.com/item/%E7%95%AA%E8%96%AF/2057567?fromtitle=%E7%BA%A2%E8%96%AF&fromid=1096504&fr=aladdin#8_1"target="_blank"title="百度百科——红薯">百度百科——红薯
热心网友
通常可以适量食用一些粉条。产妇在生完孩子以后，由于之前受压迫，再加上坐月子期间，卧床时间比较长，容易导致便秘，但由红薯制作的粉条当中富含纤维素，可以帮助促进肠蠕动，缓解便秘的症状。坐月子期间，产妇的身体虚弱，饮食要多样化，补充充足的营养来恢复身体，粉条当中蛋白质和多种矿物质，可以满足这一需求。但产妇此时的消化系统较弱，粉条不宜消化，所以不宜多食，容易导致消化不良。所以坐月子期间可以吃粉条，但要适量，还要注意均衡营养。
顺产坐月子护理事项
1、尽早母乳喂养
刚生完宝宝后，产妇的乳房会明显的充血膨胀，此时，要注意尽早给宝宝进行哺乳，因为给宝宝喂奶，利用刺激乳汁的正常分泌，还有利于产妇子宫收缩，对女性的产后康复有利，但在给宝宝哺乳之前，要注意乳房的清洁卫生，要用干净的睡清洗乳头，乳房，防止乳腺发生感染，引发宝宝肠道感染。
2、及时排尿排便
产后尿量增多应尽量解小便。以免胀大膀胱妨碍子宫收缩。产后2日内应有大便。如有便秘，可用轻涂剂、开塞露、肥皂水灌肠等处理。
3、注意观察子宫复原情况
摸测宫底高度逐日复原，产后10日后应在腹部摸不到，剖腹产产妇复原较慢应适当用宫缩剂，恶露有臭味应给抗炎治疗。
4、卫生护理
产后汗多要勤换内衣裤及床单，可用温水擦浴。保持室内空气流通、防止中暑。顺产产妇或者有侧切伤口，或者有撕裂伤口，都需要进行缝合，并注意清洗护理。
5、产后运动
产妇应避免劳动，但是可以适量进行少量运动。一般来说，产后14天就可以开始进行简单的腹肌收缩、仰卧起坐等运动，但要视情况，不能勉强，不能过于剧烈。喜欢有氧舞蹈的妈妈，则要等上6周才可以重新开始。总之，产后运动要持之以恒。
热心网友
可以的啊可以的啊
